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  • Chicken Salad Pita Pocket 
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    Chicken Salad Pita Pocket
    1. 1 large celery stalk
    2. 2oz cooked chicken strips
    3. 1 Tbsp. raisins
    4. 1 Tbsp. mayonnaise, egg-free, low-fat or nonfat
    5. 1 mini (4 inch) pita pocket Rinse and chop celery; chop chicken strips and mix with celery and raisins and mayonnaise until well blended.  Serve in pita pocket.  Makes 1 serving.  
    Nutritional values per serving:  220 calories, 6g fat (2g sat), 16g protein, 27g carbohydrate, 3g fiber, 35 mg cholesterol, 580mg sodium and 10g sugar.
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